day break

Packaged product Other Foods Day Break

Day break contains 536 kcal per 100 g. A serving, 1 portion, 12.5 g (12.5 g) provides about 67 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

day break by Day Break, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
8 gprotein
56 gcarbohydrates
32 gfat
67kcal in serving, 1 portion, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32 g 41%
Saturated fat L 16 g 80%
Cholesterol L 8 mg 3%
Sodium L 128 mg 6%
Total carbohydrates L 56 g 20%
Dietary fiber L 1.6 g 6%
Total sugars L 40 g
Added sugars L 24 g 48%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars40 gin the top quarter of other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16 gin the top quarter of other foods (median 2 g)
  • Sodium128 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Day Break
Barcode
6291003631788
Label serving
1 portion (12.5 g)
Category
Other Foods

Ingredients

Sugar Non Wheat Pour Cow's Mik ngedents (Oned Whole Plant Orgin ated and Pully Hyd Fat Whey Lactus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Almond Toffee Enstrom 536 7.1 g 46.4 g 39.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291003631788. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in day break?

100 g of day break has 536 kcal. Serving, 1 portion, 12.5 g (12.5 g): about 67 kcal.

How much protein is in day break?

Day break contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1 g in serving, 1 portion, 12.5 g (12.5 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in day break?

Day break has 56 g of total carbohydrates per 100 g, including 1.6 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in day break?

Day break contains 32 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in day break?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.