Date Paste
Packaged product Other Foods Al Rayhan
Date Paste contains 288 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 288 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 62 g | |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 544 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber8 gin the top quarter of other foods (median 1.8 g)
- Sugars62 gin the top quarter of other foods (median 3.2 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Rayhan
- Barcode
- 6253359905647
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Partha Lidl | 288 | 6.3 g | 46.2 g | 8.8 g |
| Pain indien Vadilal | 288 | 6.3 g | 52.5 g | 6.3 g |
| Figues entières confites au sirop Charles Antona | 288 | 0.5 g | 71 g | 0.8 g |
| Thunfischsalat Merl | 288 | 11 g | 6.3 g | 24 g |
| Schenkstroop Lidl | 288 | 0 g | 72 g | 0 g |
| Pain gris frais du jour Aldi | 288 | 5 g | 55 g | 3 g |
| Déjeunettes Leclerc | 288 | 9.4 g | 57 g | 1.9 g |
| Saucisse de viande Charculor | 288 | 16 g | 1.9 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6253359905647. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.