Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate
Packaged product Sweets and Desserts LILY'S
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate contains 357 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 40% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.1 mg | 40% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 571 mg | 12% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.3 g)
- Fiber28.6 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 22.2 g)
- Fat32.1 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 50 g | 28.6 g |
| Sugars | n/a | 7.1 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- LILY'S
- Barcode
- 0810003460363
- Label serving
- 24 chips | About
- Category
- Baking Decorations & Dessert Toppings
Ingredients
UNSWEETENED COCOA, ERYTHRITOL, INULIN, ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Decorating Kit WILTON | 357 | 0 g | 85.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate?
100 g of Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate has 357 kcal. Serving, 1 tbsp, 14 g (14 g): about 50 kcal.
How much protein is in Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate?
Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 14 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate?
Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 7.1 g of sugars.
How much fat is in Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate?
Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810003460363. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2385694. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2021. Imported November 6, 2026.
Last updated: . Source description: "DARK CHOCOLATE 55% COCOA BAKING CHIPS, DARK CHOCOLATE". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.