Dark chocolate

Packaged product Sweets and Desserts Premier protein

Dark chocolate contains 170 kcal per 100 g. A serving, 11.0 g (11 g) provides about 19 kcal.

Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate by Premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
30 gprotein
7 gcarbohydrates
3 gfat
19kcal in serving, 11.0 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 16%Fat: 15%170kcal / 100 g
  • Protein 69%
  • Carbohydrates 16%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier protein
Barcode
0643843604075
Label serving
11.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
No sugar added cappuccino chunky chocolate Braum's 170 5.7 g 21.6 g 12.5 g
RAW Organic Fit High Protein Chocolate Garden of Life 170 28 g 10 g 2 g
Orange Peel in Dark Chocolate Chocolove 170 2 g 20 g 12 g
Banana protein pancakes PurePower 170 13.5 g 21.6 g 2.9 g
Protein chocolate chip cookies Atkins 170 10 g 13 g 11 g
Vanilla chunky chocolate ice cream Braum's 170 5.7 g 20.5 g 13.6 g
Honey Roasted Nut Mix Savana Orchards 170 5 g 10 g 18 g
Jambon du prince Malbuner 170 19 g 1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0643843604075. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 170 kcal. Serving, 11.0 g (11 g): about 19 kcal.

Is Dark chocolate high in protein?

Dark chocolate contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 3.3 g in serving, 11.0 g (11 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate?

Dark chocolate contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.