Dark Chocolate

Packaged product Sweets and Desserts Lyra

Dark Chocolate contains 587 kcal per 100 g.

Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

587kcal per 100 g
7 gprotein
44 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 43 g 55%
Saturated fat L 26 g 130%
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 9 g 32%
Total sugars L 29 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 30%Fat: 65%587kcal / 100 g
  • Protein 5%
  • Carbohydrates 30%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars29 gabove the median for sweets and desserts (median 20.8 g)
  • Fat43 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat26 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyra
Barcode
8588007866000
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Honey roasted peanut Happy Shopper 587 26 g 18 g 44 g
Chicago Style Sweet And Salty Cashews Mr Filberts 587 19 g 26 g 44 g
Caramelised Biscuit Spread Asda 587 3.3 g 55 g 39 g
72% Plain Dark Chocolate Paul and Mike 587 9.3 g 49 g 39.3 g
Peanuts In Milk Chocolate Nice Bites 587 16 g 36 g 44 g
Hot chocolate ROASTED ALMOND Hotel Chocolat 587 8.2 g 45.3 g 41.7 g
Christmas Chocolate Malmo Chcolatefabric 587 6 g 46 g 42 g
White Chocolate Irma’s 587 8.3 g 44 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8588007866000. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 587 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 44 g of total carbohydrates per 100 g, including 9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 43 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.