Danish
Packaged product Other Foods Member’s Mark
Danish contains 326 kcal per 100 g. A serving, 1 danish, 132 g (132 g) provides about 430 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0.38 g | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 12.9 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 90.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars12.9 gabove the median for other foods (median 3.2 g)
- Fat13.6 gabove the median for other foods (median 6.6 g)
- Saturated fat8.3 gin the top quarter of other foods (median 2 g)
- Sodium303 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0255315605987
- Label serving
- 1 danish (132 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly Snakes The Natural Confectionery Co. | 326 | 3 g | 75.8 g | 0 g |
| My Gummy Orion | 326 | 7.6 g | 71.2 g | 1.2 g |
| Beemster kaasbroodje SPAR | 326 | 10.6 g | 25.8 g | 20.5 g |
| Rosinen Kluth | 326 | 3 g | 73 g | 1 g |
| Edami Spar | 326 | 25.9 g | 0.2 g | 24.5 g |
| Japanese Ramen In A Bag Toto Suisan | 326 | 10 g | 60.8 g | 4.8 g |
| Body Partz Xtreme Sours Zombie Snacks | 326 | 0 g | 85.7 g | 0 g |
| Zombie Body Parts SOURS Zombie Snacks | 326 | 0 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255315605987. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.