Danish

Packaged product Other Foods Hostess

Danish contains 359 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Danish by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
5.1 gprotein
55.1 gcarbohydrates
14.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 14.1 g 18%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 359 mg 16%
Total carbohydrates L 55.1 g 20%
Dietary fiber L 1.3 g 5%
Total sugars L 25.6 g
Added sugars L 21.8 g 44%
Protein L 5.1 g 10%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 1.5 mg9%
Potassium L 64 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 35%359kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Potassium1%Vitamin D0%

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars25.6 gin the top quarter of other foods (median 3.5 g)
  • Fat14.1 gabove the median for other foods (median 6.4 g)
  • Saturated fat7.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium359 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 373 kcal359 kcal
Protein 5.3 g5.1 g
Carbohydrates 56 g55.1 g
Fat 14.7 g14.1 g
Fiber 1.3 g1.3 g
Sugars 28 g25.6 g
Sodium 467 mg359 mg

Product details

Brand
Hostess
Barcode
0888109250928
Category
Other Foods

Ingredients

Ingredients not reported.

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Krof čok. van. Merkator 359 5.9 g 43.2 g 17.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish?

100 g of Danish has 359 kcal.

How much protein is in Danish?

Danish contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Danish?

Danish has 55.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 25.6 g of sugars.

How much fat is in Danish?

Danish contains 14.1 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Danish?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2774813. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0888109250928. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.