Cuscuz de milho

Packaged product Other Foods Pachá

Cuscuz de milho contains 324 kcal per 100 g. A serving, 60 g (60 g) provides about 194 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuscuz de milho by Pachá, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
7 gprotein
74 gcarbohydrates
0 gfat
194kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 74 g 27%
Dietary fiber L 6.3 g 23%
Total sugars L 0 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%324kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pachá
Barcode
7896602902421
Quantity
500 g
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896602902421. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cuscuz de milho?

100 g of Cuscuz de milho has 324 kcal. Serving, 60 g (60 g): about 194 kcal.

How much protein is in Cuscuz de milho?

Cuscuz de milho contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4.2 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cuscuz de milho?

Cuscuz de milho has 74 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuscuz de milho?

Cuscuz de milho contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cuscuz de milho?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.