Crunchy Clusters

Packaged product Other Foods

Crunchy Clusters contains 432 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crunchy Clusters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
5.4 gprotein
70.3 gcarbohydrates
13.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 13.5 g 17%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 784 mg 34%
Total carbohydrates L 70.3 g 26%
Dietary fiber L 2.7 g 10%
Total sugars L 29.7 g
Added sugars L 24.3 g 49%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 81 mg6%
Iron L 1.9 mg11%
Potassium L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%432kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium6%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 6.9 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars29.7 gin the top quarter of other foods (median 3.5 g)
  • Fat13.5 gabove the median for other foods (median 6.4 g)
  • Saturated fat8.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium784 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 432 kcal432 kcal
Protein 8.1 g5.4 g
Carbohydrates 70.3 g70.3 g
Fat 13.5 g13.5 g
Fiber 2.7 g2.7 g
Sugars 32.4 g29.7 g
Sodium 811 mg784 mg

Product details

Barcode
0085239327562
Quantity
6 oz
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zitronenkuchen Dr.oetker 432 4.7 g 55 g 23 g
moelleux aux noix desgourmets 432 8 g 38 g 27 g
Mayomix Heinz 432 0.9 g 14.7 g 40.8 g
Croissant pur beurre Intermarché 432 8.6 g 43.7 g 24.3 g
Walnoot en vijg + rozijnen Ah 432 7 g 50 g 21 g
Le longuet Montagne Noire 432 28 g 1.3 g 35 g
Le Longuet Montagne noire 432 28 g 1.3 g 35 g
Savane Brossard 432 5.3 g 48 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Clusters?

100 g of Crunchy Clusters has 432 kcal.

How much protein is in Crunchy Clusters?

Crunchy Clusters contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Crunchy Clusters?

Crunchy Clusters has 70.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 29.7 g of sugars.

How much fat is in Crunchy Clusters?

Crunchy Clusters contains 13.5 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Crunchy Clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Clusters?

100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239327562. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2583888. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.