Crunchie choco swirl

Packaged product Other Foods Wecare

Crunchie choco swirl contains 477 kcal per 100 g. A serving, 13 g (13 g) provides about 62 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchie choco swirl by Wecare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
6.2 gprotein
62.3 gcarbohydrates
20.8 gfat
62kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 20.8 g 27%
Saturated fat L 10.8 g 54%
Sodium L 238 mg 10%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 7.7 g 27%
Total sugars L 35.4 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%477kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber7.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars35.4 gin the top quarter of other foods (median 3.2 g)
  • Fat20.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.8 gin the top quarter of other foods (median 2 g)
  • Sodium238 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wecare
Barcode
5410063042346
Quantity
13 gram
Label serving
13 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410063042346. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchie choco swirl?

100 g of Crunchie choco swirl has 477 kcal. Serving, 13 g (13 g): about 62 kcal.

How much protein is in Crunchie choco swirl?

Crunchie choco swirl contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 0.8 g in serving, 13 g (13 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Crunchie choco swirl?

Crunchie choco swirl has 62.3 g of total carbohydrates per 100 g, including 7.7 g of fiber and 35.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchie choco swirl?

Crunchie choco swirl contains 20.8 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Crunchie choco swirl?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.