Croute Vers Fruit
Packaged product Fruits Delhaize
Croute Vers Fruit contains 217 kcal per 100 g. A serving, 1 tart, 136 g (136 g) provides about 295 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 19 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.71 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 11.4 g)
- Fat8.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5 gin the top quarter of fruits (median 0.1 g)
- Sodium39 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple And Passion Fruit Forager Bowl Daily Harvest | 217 | 4.2 g | 25.9 g | 10.5 g |
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| Need’s bar saveur Cranberry/Choco blanc Éric Favre | 217 | 19.4 g | 18.7 g | 6.5 g |
| Mrož Mango V Bílé Polevě Mrož | 217 | 1.1 g | 30 g | 10 g |
| Cut Mango Pickle Priya | 217 | 3.3 g | 10 g | 16.7 g |
| Mango Chutney Coop | 217 | 0 g | 54 g | 0 g |
| Gourmet Party Crunch Caramel Apple Affy Tapple Llc | 217 | 1.7 g | 40 g | 7 g |
| Super Sour Lemon Orange Wellibites | 217 | 0.1 g | 61 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400117584175. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.