Crispy Fried Onion Bits

Packaged product Fats and Oils KROGER

Crispy Fried Onion Bits contains 571 kcal per 100 g. A typical serving of 2 Tbsp (7 g) provides about 40 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
0 gprotein
42.9 gcarbohydrates
42.9 gfat
40kcal in 2 Tbsp (7 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%571kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
  • Fat42.9 gabove the median for fats and oils (median 35.7 g)
  • Saturated fat21.4 gin the top quarter of fats and oils (median 4.7 g)
  • Sodium500 mgin the lowest quarter of fats and oils (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.3 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
KROGER
Barcode
0011110823533
Label serving
2 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

INGREDIENTS: ONIONS, VEGETABLE OIL, (CANOLA AND PALM), HEAT FLOUR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Onions, Crispy WEIS QUALITY 571 0 g 42.9 g 42.9 g
Sriracha Mayo Spicy Dressing & Spread, Sriracha Mayo Spicy WEGMANS 571 0 g 7.1 g 57.1 g
Gourmet Crispy Fried Onion Pieces RALEY'S 571 0 g 42.9 g 42.9 g
Plant-Based Herb Ranch Sauce Dressing Marinade, Herb Ranch 9950 SCRIPPS LAKE DR. 571 14.3 g 25 g 50 g
Pickle Fried Cucumbers, Pickle FRESH GOURMET 571 0 g 57.1 g 35.7 g
Oven Roasted & Salted Sliced Almond Toppings, Oven Roasted & Salted VEGGIE 571 14.3 g 28.6 g 50 g
Raspberry Gourmet Salad Dressing, Raspberry STINO'S 571 0 g 10.7 g 60.7 g
Crispy Onions, Mesquite Bacon KROGER 571 0 g 42.9 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Fried Onion Bits?

100 g of Crispy Fried Onion Bits has 571 kcal. 2 Tbsp (7 g): about 40 kcal.

How much protein is in Crispy Fried Onion Bits?

Crispy Fried Onion Bits contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (7 g). About 0% of its calories come from protein.

How many carbs are in Crispy Fried Onion Bits?

Crispy Fried Onion Bits has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crispy Fried Onion Bits?

Crispy Fried Onion Bits contains 42.9 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Crispy Fried Onion Bits?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023562. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.

Last updated: . Source description: "CRISPY FRIED ONION BITS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.