How many calories are in Creatine Monohydrated?

100 g of Creatine Monohydrated has 0 kcal. Serving, 5 g (5 g): about 0 kcal.

How much protein is in Creatine Monohydrated?

Creatine Monohydrated contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). Compared with other other foods, that is in the lowest quarter (median 70 g).

How many carbs are in Creatine Monohydrated?

Creatine Monohydrated has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine Monohydrated?

Creatine Monohydrated contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Creatine Monohydrated?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creatine Monohydrated

Packaged product Other Foods Gran Medic

Creatine Monohydrated contains 0 kcal per 100 g. A serving, 5 g (5 g) provides about 0 kcal.

That is less energy than the typical item in other foods on FoodFactly, where the median is 362 kcal per 100 g across 55 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 70 g)
Sugars0 gin the lowest quarter of other foods (median 0.6 g)
Fat0 gin the lowest quarter of other foods (median 1.8 g)
Sodium0 mgin the lowest quarter of other foods (median 193 mg)

Product details

Brand: Gran Medic
Barcode: 0731416393041
Quantity: 1.000 GR.
Label serving: 5 g
Category: suplementos-alimenticios
Nutri-Score: A as computed by Open Food Facts

Ingredients

Creatina monohidratada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0731416393041. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CREATINE MONOHYDRATED". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.