Cream cheese light

Packaged product Dairy and Eggs Violette

Cream cheese light contains 212 kcal per 100 g. A serving, 160 g (160 g) provides about 339 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese light by Violette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
7.5 gprotein
2.3 gcarbohydrates
19.2 gfat
339kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 19.2 g 25%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%212kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars0.3 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat19.2 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Violette
Barcode
4600493964900
Label serving
160 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4600493964900. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese light?

100 g of Cream cheese light has 212 kcal. Serving, 160 g (160 g): about 339 kcal.

How much protein is in Cream cheese light?

Cream cheese light contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 12 g in serving, 160 g (160 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream cheese light?

Cream cheese light has 2.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese light?

Cream cheese light contains 19.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.