Cream 10%

Packaged product Dairy and Eggs Spar

Cream 10% contains 120 kcal per 100 g.

Roughly 77% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
2.8 gprotein
4.1 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 10 g 13%
Saturated fat L 6.4 g 32%
Sodium not reported
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 4.1 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 14%Fat: 77%120kcal / 100 g
  • Protein 10%
  • Carbohydrates 14%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.1 gabove the median for dairy and eggs (median 4 g)
  • Saturated fat6.4 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5999033897693
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2% milk Moomers 120 9 g 12 g 5 g
Wexford Rhubarb Yogurt Dunnes Stores Simply Better 120 3.3 g 12 g 6.3 g
Home Barista Oat Milk Vitasoy 120 1.4 g 15.6 g 5.3 g
Egg Noodles Asda 120 3.4 g 19 g 3 g
Greek yogurt Président choice 120 8.6 g 10.9 g 4.6 g
Lactose free plain milk Meiji 120 6 g 8 g 7 g
Cottage cheese Clover 120 14 g 4 g 5 g
Almond Based Yogurt H-E-B 120 4 g 8.7 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999033897693. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream 10%?

100 g of Cream 10% has 120 kcal.

How much protein is in Cream 10%?

Cream 10% contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cream 10%?

Cream 10% has 4.1 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream 10%?

Cream 10% contains 10 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.