Cous cous di mais e riso
Packaged product Beverages Probios
Cous cous di mais e riso contains 362 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 84 kcal per 100 g across 1,293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beverages (median 1.4 g)
- Sugars1.4 gin the lowest quarter of beverages (median 7 g)
- Fat1.2 gabove the median for beverages (median 0.7 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 80 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Probios
- Barcode
- 8018699025466
- Category
- Plant-based foods and beverages
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolce Pasqua con gocce di cioccolato Probios | 362 | 7.8 g | 38 g | 19 g |
| Fette biscottate NaturaSi | 362 | 11 g | 62 g | 6.4 g |
| Farina di farro Bioteca | 363 | 15.1 g | 67.1 g | 2.5 g |
| Fagioli neri Il viaggiator Goloso | 363 | 23 g | 57 g | 1.4 g |
| Fiocchi D'Avena Fiorentini | 363 | 11.8 g | 57.4 g | 7 g |
| Orge souflé Fiorentini | 363 | 9.6 g | 76 g | 1.6 g |
| Blevit-l Infusión Infantil Ordesa | 361 | 0.5 g | 89.3 g | 0.1 g |
| Hörnchen Nudeln Dorfmühle | 361 | 13 g | 70 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cous cous di mais e riso?
100 g of Cous cous di mais e riso has 362 kcal.
How much protein is in Cous cous di mais e riso?
Cous cous di mais e riso contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 1.4 g).
How many carbs are in Cous cous di mais e riso?
Cous cous di mais e riso has 79 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cous cous di mais e riso?
Cous cous di mais e riso contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Cous cous di mais e riso?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699025466. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.