Cottage cheese chive
Packaged product Dairy and Eggs
Cottage cheese chive contains 100 kcal per 100 g.
Roughly 45% of its calories come from protein, with 42% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 13%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium420 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 11.3 g | 11.3 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0.67 g | 0.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 420 mg | 420 mg |
Product details
- Barcode
- 0071600029258
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage cheese chive?
100 g of Cottage cheese chive has 100 kcal.
Is Cottage cheese chive high in protein?
Cottage cheese chive contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cottage cheese chive?
Cottage cheese chive has 3.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.7 g of sugars.
How much fat is in Cottage cheese chive?
Cottage cheese chive contains 4.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Cottage cheese chive?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071600029258. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2503408. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.