Cornflake Clusters
Packaged product Breakfast Cereals Sainsbury's
Cornflake Clusters contains 463 kcal per 100 g. A serving, 168 q of which, 100 g (100 g) provides about 463 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 34.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Sugars34.3 gin the top quarter of breakfast cereals (median 15 g)
- Fat16.8 gabove the median for breakfast cereals (median 13.3 g)
- Saturated fat10.2 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium201 mgin the top quarter of breakfast cereals (median 45 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00382403
- Label serving
- 168 q of which (100 g)
- Category
- Mueslis
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Seed & Oat Granola Marks & Spencer | 463 | 16.1 g | 50.8 g | 20 g |
| Knusper Müsli Mandel-Paranuss Happy Harvest | 463 | 10 g | 59 g | 19 g |
| Muesli bio caramel au berre salé Charles Vignon | 463 | 9 g | 63 g | 18 g |
| Protein granola cacao e arancia Probios | 463 | 24 g | 42 g | 21 g |
| Crunchy muesli hazelnut Clever | 463 | 7.5 g | 65 g | 18 g |
| Bio NussCrunch DmBio | 463 | 11 g | 60 g | 18 g |
| Muesli bio caramel beurre salé Charles Vignon | 463 | 9 g | 63 g | 18 g |
| Muesli bio croustillant caramel au beurre salé Charles Vignon | 463 | 9 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflake Clusters?
100 g of Cornflake Clusters has 463 kcal. Serving, 168 q of which, 100 g (100 g): about 463 kcal.
How much protein is in Cornflake Clusters?
Cornflake Clusters contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 168 q of which, 100 g (100 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).
How many carbs are in Cornflake Clusters?
Cornflake Clusters has 69.7 g of total carbohydrates per 100 g, including 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflake Clusters?
Cornflake Clusters contains 16.8 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Cornflake Clusters?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00382403. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.