Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can

Packaged product Poultry Libby's

Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can contains 232 kcal per 100 g. A typical serving of 2 oz, 56g (56 g) provides about 130 kcal.

Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
25 gprotein
1.8 gcarbohydrates
14.3 gfat
130kcal in 2 oz, 56g (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 696 mg 30%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 3%Fat: 55%232kcal / 100 g
  • Protein 42%
  • Carbohydrates 3%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of poultry (median 17.9 g)
  • Sugars1.8 gabove the median for poultry (median 0.85 g)
  • Fat14.3 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat7.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium696 mgin the top quarter of poultry (median 271 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 25 g25 g
Carbohydrates 1.8 g1.8 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 696 mg696 mg

Product details

Brand
Libby's
Barcode
0014900500874
Label serving
2 oz (56g)
Category
Meat/Poultry/Other Animals Prepared/Processed

Ingredients

Cooked Beef, Beef, Water, Salt, Sugar, Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can?

100 g of Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can has 232 kcal. 2 oz, 56g (56 g): about 130 kcal.

Is Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can high in protein?

Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in 2 oz, 56g (56 g). About 42% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can?

Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can?

Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Libby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. Can?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014900500874. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2745265. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.