Corned beef hash
Packaged product Meals and Dishes
Corned beef hash contains 161 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 380 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0.64 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of meals and dishes (median 4.6 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars0.42 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat10.2 gin the top quarter of meals and dishes (median 2.8 g)
- Saturated fat4.7 gin the top quarter of meals and dishes (median 0.88 g)
- Sodium419 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 419 mg | 419 mg |
Product details
- Barcode
- 0021333223041
- Label serving
- 1 cup (236 g)
- Category
- Stews
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bowls Chili Mac Amy's | 161 | 5.9 g | 18.8 g | 7.1 g |
| Chili - No beans Wolf | 161 | 7.7 g | 7.3 g | 11.7 g |
| Corned Beef Hash Great Value | 161 | 7.2 g | 9.8 g | 10.2 g |
| Gulasz wieprzowo-wołowy Pudliszki | 163 | 8.2 g | 4.6 g | 12 g |
| Tamales With Sauce Derby | 164 | 4.3 g | 11.4 g | 11.4 g |
| Patterson's Beef Hot Dog Chili Patterson Packing Company | 164 | 9.8 g | 6.6 g | 11.5 g |
| Stuffed Vine Leaves Shahia | 164 | 2.2 g | 14.2 g | 11.2 g |
| Sloppy Joe Hereford | 165 | 9.1 g | 13.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef hash?
100 g of Corned beef hash has 161 kcal. Serving, 1 cup, 236 g (236 g): about 380 kcal.
How much protein is in Corned beef hash?
Corned beef hash contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 cup, 236 g (236 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.6 g).
How many carbs are in Corned beef hash?
Corned beef hash has 9.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.42 g of sugars.
How much fat is in Corned beef hash?
Corned beef hash contains 10.2 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Corned beef hash?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923445. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021333223041. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.