Corn pops

Packaged product Breakfast Cereals Kellogg's

Corn pops contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
3.7 gprotein
91.5 gcarbohydrates
0 gfat
383kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 299 mg 13%
Total carbohydrates L 91.5 g 33%
Dietary fiber L 0.8 g 3%
Total sugars L 42.6 g
Added sugars L 42.3 g 85%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%383kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber0.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars42.6 gin the top quarter of breakfast cereals (median 18.2 g)
  • Fat0 gin the lowest quarter of breakfast cereals (median 11.2 g)
  • Sodium299 mgabove the median for breakfast cereals (median 149 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
7501008010006
Quantity
1.05 oz
Label serving
100 g
Category
Breakfast Cereals
Packaging
en:caja-de-carton
Nutri-Score
E as computed by Open Food Facts

Ingredients

INGREDIENTES: Maíz, azúcares añadidos (azúcar, glucosa, melaza), sal yodada, hierro, colorantes (curcumina, annato), vitaminas (vitamina B1, vitamina B6, ácido fólico, vitamina B12, vitamina D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cranberry Blueberry &pecan muesli Asda 383 9.7 g 60 g 9.6 g
Fuchs Kinder Müsli Fuchs 383 8.2 g 68 g 7.2 g
Bear naked granola Bear Naked 383 10 g 75 g 6.7 g
Chocolatey dipped flakes with almonds Kellogg's 383 8.3 g 80 g 6.7 g
Choc'n Crisp Joe's Farm 383 6.9 g 84 g 3.6 g
MEGA Variety pack Kellogg's 383 7 g 83 g 7 g
Cereal stick avena Fiorentini 383 10.3 g 70.8 g 4.6 g
Brombeer Granola Mymuesli 383 11.5 g 59 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn pops?

100 g of Corn pops has 383 kcal. Serving, 100 g (100 g): about 383 kcal.

How much protein is in Corn pops?

Corn pops contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Corn pops?

Corn pops has 91.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 42.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn pops?

Corn pops contains 0 g of fat per 100 g.

How much sodium is in Corn pops?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501008010006. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.