Corn Cakes Natural
Packaged product Sweets and Desserts b Light
Corn Cakes Natural contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber4 gabove the median for sweets and desserts (median 2 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium300 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- b Light
- Barcode
- 7841787000158
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Happy-Cola Gummi Candy Share Size Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Low calorie bar chocolate flavour Body&fit | 343 | 24 g | 39.8 g | 11.1 g |
| Cheesecake Rich Products Corporation | 343 | 7.1 g | 37.1 g | 18.6 g |
| Chunky Papaya Pieces Holland & Barrett | 343 | 0.5 g | 83 g | 0.5 g |
| Reeses frozen peanut butter dessert cup Reeses | 343 | 4.5 g | 34.3 g | 22.4 g |
| Puff Pastry Sweet Lorens | 343 | 2.9 g | 42.9 g | 20 g |
| Protein Cookie Midnight Chocolate Muscle Treats Forzagen | 343 | 14.3 g | 51.4 g | 15.7 g |
| Chocolate Fudge Casein Rule 1 | 343 | 71.4 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7841787000158. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.