Coriandre
Packaged product Beverages Florette
Coriandre contains 49 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 38% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.
100 g provides 114% of the Daily Value for Vitamin C, 60% of the Daily Value for manganese and 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.4 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.7 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 103 mg | 114% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 218 mg | 17% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 56.7 mg | 14% |
| Phosphorus L | 64.8 mg | 5% |
| Potassium L | 508 mg | 11% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 0.28 µg | 0.5% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 44%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for beverages (median 2.1 g)
- Fiber5.6 gabove the median for beverages (median 3.6 g)
- Sugars2 gbelow the median for beverages (median 2 g)
- Fat0.8 gabove the median for beverages (median 0.63 g)
- Sodium34.7 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.096 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 3,240 µg |
|---|
Other components (2)
| Water L | 84.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Coriandre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rozemarijn Silvo | 49 | 3.6 g | 4.2 g | 0.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coriandre?
100 g of Coriandre has 49 kcal.
How much protein is in Coriandre?
Coriandre contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).
How many carbs are in Coriandre?
Coriandre has 4.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coriandre?
Coriandre contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Coriandre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (114% DV), manganese (60% DV), iron (34% DV), Folate (B9) (26% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coriandre?
100 g contains 34.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280220921003. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.