Cor-Performance Whey
Packaged product Beverages
Cor-Performance Whey contains 364 kcal per 100 g. A serving, 2 level scoops, 33 g (33 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (372 kcal per 100 g).
100 g provides 24% of the Daily Value for iron and 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 72.7 g | 145% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Calcium L | 303 mg | 23% |
| Iron L | 4.4 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.7 gabove the median for beverages (median 69.8 g)
- Fiber3 gabove the median for beverages (median 2.8 g)
- Sugars6.1 gabove the median for beverages (median 3.2 g)
- Fat4.6 gbelow the median for beverages (median 5 g)
- Saturated fat3 gin the top quarter of beverages (median 1.5 g)
- Sodium545 mgabove the median for beverages (median 344 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 364 kcal |
| Protein | 72.7 g | 72.7 g |
| Carbohydrates | 9.1 g | 9.1 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 3 g | 3 g |
| Sugars | 0 g | 6.1 g |
| Sodium | 0 mg | 545 mg |
Product details
- Barcode
- 0810390027910
- Quantity
- 841 g
- Label serving
- 2 LEVEL SCOOPS (33 g)
- Category
- Protein powders
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cor-performance whey protein matrix (whey protein isolate, whey protein concentrate), cocoa powder (processed with alkali), natural & artificial flavors, cellulose gum, xanthan gum, salt, protease, acesulfame potassium (ace-k), sucralose, protease a-s, lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| protein and greens vega | 364 | 60.6 g | 18.2 g | 9.1 g |
| 100% Whey Native Whey Protein Blend Ascent | 364 | 75.8 g | 9.1 g | 3 g |
| Organic Protein + Greens Garden of Life | 364 | 72.7 g | 10.9 g | 3.6 g |
| 100% Casein Protein Powder Drink Mix Creamy Vanilla Optimum Nutrition | 364 | 72.7 g | 9.1 g | 1.5 g |
| Plant-Based Smoothie Protein Coconut Almond 365 Whole Foods Market | 364 | 68.2 g | 4.5 g | 9.1 g |
| Pancake +protein chocolate chip flavour Prozis | 365 | 53 g | 23 g | 5.4 g |
| Mandelprotein Naduria | 365 | 51 g | 7 g | 11 g |
| Eiweiß 100 Himbeer MEGAMAX | 365 | 78 g | 7.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cor-Performance Whey?
100 g of Cor-Performance Whey has 364 kcal. Serving, 2 level scoops, 33 g (33 g): about 120 kcal.
Is Cor-Performance Whey high in protein?
Cor-Performance Whey contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 24 g in serving, 2 level scoops, 33 g (33 g). About 79% of its calories come from protein. Compared with other beverages, that is above the median (median 69.8 g).
How many carbs are in Cor-Performance Whey?
Cor-Performance Whey has 9.1 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars.
How much fat is in Cor-Performance Whey?
Cor-Performance Whey contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Cor-Performance Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cor-Performance Whey?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433195. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810390027910. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.