How many calories are in Coop?

100 g of Coop has 157 kcal. Serving, 2 portion, 100 g (100 g): about 157 kcal.

How much protein is in Coop?

Coop contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 2 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Coop?

Coop has 8.1 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coop?

Coop contains 12 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Coop?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coop

Packaged product Other Foods Caesar Salad

Coop contains 157 kcal per 100 g. A serving, 2 portion, 100 g (100 g) provides about 157 kcal.

Roughly 70% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

157kcal per 100 g

3.3 gprotein

8.1 gcarbohydrates

12 gfat

157kcal in serving, 2 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	12 g	15%
Saturated fat L	1.8 g	9%
Sodium L	342 mg	15%
Total carbohydrates L	8.1 g	3%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 21%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat1.8 gbelow the median for other foods (median 2 g)
Sodium342 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Caesar Salad
Barcode: 6438574410088
Label serving: 2 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Poulet cuit fume avec tarse Carrefour	157	22 g	0.6 g	7.4 g
Varske 9% Zemaitijos	157	16.4 g	2.7 g	9 g
Varske Zemaitijos	157	16.4 g	2.7 g	9 g
Varske 9% Zemaitijos	157	16.4 g	2.7 g	9 g
Grill-Poulet BBQ Coop	157	17 g	1 g	9.5 g
Poulet cuit fumé Carrefour	157	22 g	0.6 g	7.4 g
mega KC BBQ boneless Banquet	157	7.4 g	15.7 g	7.1 g
Danette le Liégeois Danone	157	12 g	19 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6438574410088. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.