Coolstix Bolis
Packaged product Sweets and Desserts
Coolstix Bolis contains 131 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.5 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.06 mg | 0.3% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat5.6 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium22 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 131 kcal |
| Protein | 1.6 g | 1.3 g |
| Carbohydrates | 17.2 g | 18.1 g |
| Fat | 5.5 g | 5.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 16.4 g | 17.5 g |
| Sodium | n/a | 22 mg |
Product details
- Barcode
- 0767778050018
- Category
- Frozen desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbetto a limone Sigel | 131 | 0.05 g | 27.2 g | 2.5 g |
| Blue ribbon classics orange dream bar Wells Enterprises Inc. | 131 | 2 g | 27.3 g | 2 g |
| Protein ice cream Prozis | 131 | 16 g | 19 g | 1.8 g |
| Gelato Al Limone Di Sicilia L'arte Delle Specialità | 131 | 0.7 g | 29 g | 1.4 g |
| Shoprite, sorbet, mixed wild berries Shoprite | 131 | 0.77 g | 23.1 g | 3.1 g |
| Ice Cream Bars Polar | 131 | 2 g | 26.3 g | 2.5 g |
| Raspberry Sherbet Harris Teeter | 131 | 1.2 g | 31 g | 1.2 g |
| Harris teeter, sherbet, lime Harris Teeter | 131 | 1.2 g | 29.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coolstix Bolis?
100 g of Coolstix Bolis has 131 kcal.
How much protein is in Coolstix Bolis?
Coolstix Bolis contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Coolstix Bolis?
Coolstix Bolis has 18.1 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars.
How much fat is in Coolstix Bolis?
Coolstix Bolis contains 5.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Coolstix Bolis?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767778050018. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2666859. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.