COOLish

Packaged product Other Foods LOTTE

COOLish contains 84 kcal per 100 g. A serving, 1 container, 135 ml (135 g) provides about 113 kcal.

Roughly 80% of its calories come from carbohydrates, with 19% from fat and 0.4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

84kcal per 100 g
0.074 gprotein
16.8 gcarbohydrates
1.8 gfat
113kcal in serving, 1 container, 135 ml (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.7 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 2.5 mg 0.1%
Total carbohydrates L 16.8 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 0.074 g 0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 80%Fat: 19%84kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 80%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.074 gin the lowest quarter of other foods (median 7.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Sodium2.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.089 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LOTTE
Barcode
4953823738130
Label serving
1 container (135 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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超能蛋白 無加糖優酪 Fresh Delight 福樂 84 7.5 g 6 g 3.3 g
香りの高い、国産しじみ使用しじみ汁 ますやみそ 84 4.5 g 14.1 g 1.2 g
Atún aleta amarilla Hacendado 84 19.9 g 1 g 0.11 g
鶏と野菜マヨポン炒め 生活クラブ 84 7.1 g 5.4 g 3.7 g
Broodbeleg De Kleine Keuken 84 1.2 g 18.2 g 0.2 g
Greek Moringa Goyave Yoplait 84 6.2 g 10.9 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4953823738130. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in COOLish?

100 g of COOLish has 84 kcal. Serving, 1 container, 135 ml (135 g): about 113 kcal.

How much protein is in COOLish?

COOLish contains 0.074 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.1 g in serving, 1 container, 135 ml (135 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in COOLish?

COOLish has 16.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in COOLish?

COOLish contains 1.8 g of fat per 100 g.

How much sodium is in COOLish?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.