Cookies

Packaged product Sweets and Desserts Globus

Cookies contains 491 kcal per 100 g. A serving, 75 g (75 g) provides about 368 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
5.2 gprotein
65.8 gcarbohydrates
22.8 gfat
368kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 22.8 g 29%
Saturated fat L 12.7 g 64%
Sodium L 236 mg 10%
Total carbohydrates L 65.8 g 24%
Dietary fiber not reported
Total sugars L 41.4 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%491kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars41.4 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat22.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium236 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
2070000741591
Label serving
75 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Shortcrust pastry Waitrose 491 7.8 g 53.3 g 26.9 g
Sweet ‘n Salty Mix Kars 491 12.3 g 45.6 g 31.6 g
4 caramel shortcake slicee Sainsbury's 491 5.3 g 59.6 g 25.5 g
Chocolate & Coconut Cocobella Biona Organic 491 5 g 49.7 g 32.6 g
Belgian Chunky Chocolate Cookies Aldi 491 5.6 g 67 g 27 g
Cookie Classic 491 5.5 g 62 g 24 g
Almond Coconut Gourmet Cookie The Bakery 491 5.3 g 52.6 g 28.1 g
Mini Oreo Biscuits (Original Flavour) Oreo 491 4.9 g 71.1 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2070000741591. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 491 kcal. Serving, 75 g (75 g): about 368 kcal.

How much protein is in Cookies?

Cookies contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3.9 g in serving, 75 g (75 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies?

Cookies has 65.8 g of total carbohydrates per 100 g, including 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies?

Cookies contains 22.8 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).

How much sodium is in Cookies?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.