Cookie Speculaas Choco Wit
Packaged product Sweets and Desserts Plus
Cookie Speculaas Choco Wit contains 423 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 42.2 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars42.2 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat19.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium177 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 2150010002384
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caffeinated Energy Bar - Chocolate Peanut Butter Cup Verb Energy | 423 | 11.5 g | 61.5 g | 17.3 g |
| Chocolate & White Mini Cupcakes With Buttercream Icing Bakery Fresh | 423 | 2.8 g | 56.3 g | 21.1 g |
| Cupcake Giant Food | 423 | 2.6 g | 60.3 g | 19.2 g |
| Cookie dough cookie kit Duncan Hines | 423 | 3.9 g | 73.1 g | 13.5 g |
| Mini Cupcakes Kroger | 423 | 2.8 g | 56.3 g | 21.1 g |
| Maine Sea Salt Dark Chocolate Bixby | 423 | 10.6 g | 52.9 g | 28.2 g |
| Sugar Cookie Dough Trader Joe's | 423 | 3.9 g | 61.5 g | 19.2 g |
| Decadent Chocolate Chunk King Krumb | 423 | 5.8 g | 63.5 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Speculaas Choco Wit?
100 g of Cookie Speculaas Choco Wit has 423 kcal.
How much protein is in Cookie Speculaas Choco Wit?
Cookie Speculaas Choco Wit contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie Speculaas Choco Wit?
Cookie Speculaas Choco Wit has 62.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 42.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Speculaas Choco Wit?
Cookie Speculaas Choco Wit contains 19.8 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Cookie Speculaas Choco Wit?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2150010002384. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.