Cookie pilows
Packaged product Sweets and Desserts Oho
Cookie pilows contains 443 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 443 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 35 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 21.2 g)
- Fat13 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium197 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oho
- Barcode
- 4770149214472
- Label serving
- 1 tsp (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | 443 | 3.2 g | 71.2 g | 17.5 g |
| Tesco Sponge Top Cakes 4 Pack Tesco | 443 | 3 g | 59.5 g | 21.1 g |
| Duncan Hines galaxy cup cake Duncan Hines | 443 | 6.6 g | 68.8 g | 16.4 g |
| Keto Peanut Cookies Keto Break | 443 | 14.3 g | 5.7 g | 40 g |
| Keto Brownie Cookies Keto Break | 443 | 11.4 g | 11.4 g | 41.4 g |
| Dare Chocolate & Hazelnut Cake Dare | 443 | 6.8 g | 48 g | 26 g |
| Tortitas sabor jamón ibérico Bicentury | 443 | 6.9 g | 69 g | 15 g |
| Chocolate Chunk Brownie Magnolia Bakery | 443 | 4.6 g | 56.8 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie pilows?
100 g of Cookie pilows has 443 kcal. Serving, 1 tsp, 100 g (100 g): about 443 kcal.
How much protein is in Cookie pilows?
Cookie pilows contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 tsp, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cookie pilows?
Cookie pilows has 68 g of total carbohydrates per 100 g, including 6.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie pilows?
Cookie pilows contains 13 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Cookie pilows?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149214472. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.