conguitos

Packaged product Other Foods Conguitos

Conguitos contains 517 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

conguitos by Conguitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
5.7 gprotein
62 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 27 g 35%
Saturated fat not reported
Sodium L 216 mg 9%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 39 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 47%517kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Sugars39 gin the top quarter of other foods (median 3.2 g)
  • Fat27 gin the top quarter of other foods (median 6.6 g)
  • Sodium216 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conguitos
Barcode
8410740922166
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Conguitos 103 ORIGINAL DISFRUTA DEL RESTO DE VARIEDADES! tos LECHE con con tos ESCANEA ESTE CODIGO Y DESCUBRE MUCHO MÁS 1 gui BLANCO tos 回家回 回 صنع في إسبانيا من طرف : / / to por / Grynasis kiekis (ES) BALLETA CHOCOLATE LAW fazica manteca mulgente (lecitina abe de glucose carbonato acido monio CACAHUETES. FRUTOS DE CASE UE TRIGO MOSTAZA L (PT) BOLACHA COBERTA DE CHOCOLATE BRANCO Ingredientes d (açúcar, manteiga de cacau. LEITE gordo em pó LEITE LACTO (lecitina de girassol) e aromas) bolacha (46%) forme de TRISO açúcar, xarope de glicose e frutose.fareto de TRIGO vedanty carbonato de acido de amonio) sall, e agentes de reve CONTENER AMENDOINS. FRUTOS DE CASCA RIJA, SOJA E MOSTRA e fora da UE. (LT) BALTUOJU ŠOKOLADU APLIETAS SAUSAINIS. Sudedamosios 2) (cukrus, kakavos sviestas, nenugriebto PIENO miltelial, gras PEN emulsiklis (saulėgrąžų lecitinas) ir kvapiosios medžiagos, sausain palmių augaliniai riebalai, cukrus, gliukozės ir fruktozes sirupas medžiagos (natrio hidrokarbonatas, amonio hidrokarbonatas medžiagos (E-904, E-4141. SUDĖTYJE GALI BOTI ZEMES RIESUT S ولاتة البيضاء. المكونات شوكولاتة بيضاء (54) [سكر ، زبدة كاكاو ، منزوع الدسم، لاكتوز، مستحلب البسيتين دوار الشمس)، نكهات نبالي تخيل سكر، جلوكوز و شراب الفركتوز، نخالة القمح، عوامل الرفع زبونات هيدروجين الأمونيوم)، الملح وعوامل الترجيح (904-B يحتوي على الحليب، والقمح قد يحتوي على الفول السوداني لصور والمريل البسكويت يأتي من الاتحاد الأوروبي وخارج الاتحاد الأوروبي. المعلومات الغذائية / MAISTINGUMAS INFORMACIÓN NUTRICIONAL/DECLARAÇÃO NUTRICONAL/ Valor energético/Energia/Energinė vertė/ CGAS.A.U. Avia de Logroño, km. 14. 180 Utebo (Zaragoza) Spain. portado em Portugal por: CHOCOLATES LACASA PORTUGAL UNIPESSOAL LDA. Tienes dudas? Llámanos: +34 900 107 385 المستورد المستورد في مصر : شركة إم اية للتجارة 12 ش عين جالوت المنطقة الأولى مدينة نصر, القاهرة ت 01282279974 abierto se recomienda consumir en un plazo máximo de 1 mes / de aberto recomenda-se consumir dentro de um periodo máximo Atidarius, rekomenduojama suvartoti per 1 mėnesį./ استهلاك خلال شهر واحد بعد الفتح. SUM PREFERENTEMENTE ANTES DEL FIN DE/CONSUMIR DE ENCIA ANTES DO FIM DE / GERIAUSIAS IKI IR PARTIJOS/ E/LOT/NUMERĮ ŽIŪRĖKITE ANT PAKUOTES/ 07/2027 262208 تاريخ الإنتهاء تاريخ الإنتاج 2163 J القيمة الحيوية Grasas/Lipidos/Riebalai/ 279 de las cuales saturadas/dos quais saturados/ منها مشبعة / is kuriy soujy riebely rugsdy 15% Hidratos de carbono/Angliavandeniai/ 629 de los cuales azúcares/dos quais açúcares/ 399 ومنها سكر / i kuriy cukry 579 0.55 الدهون المتحولة 200 خال من الدهون المهدرجة جزئيا Macho Proteinas/Baltymai/ Sal/Druska/ EM LUGAR FRESCO E SECO/LAIKYTI VESIOJE. SAUSOJE CONSERVAR EN UN LUGAR FRESCO Y SECO/CONSERVAR VIETOJE APTO PARA VEGETARIANOS EN001007-00 120g e RECICLA Al Amarillo பர் 8 4107278

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410740922166. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in conguitos?

100 g of conguitos has 517 kcal.

How much protein is in conguitos?

Conguitos contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in conguitos?

Conguitos has 62 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in conguitos?

Conguitos contains 27 g of fat per 100 g.

How much sodium is in conguitos?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.