White Meat Chicken Egg Rolls, White Meat Chicken

Packaged product Other Foods VAN'S KITCHEN

White Meat Chicken Egg Rolls, White Meat Chicken contains 153 kcal per 100 g. A typical serving of 1 Egg Roll (85 g) provides about 130 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 55% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
0 gprotein
23.5 gcarbohydrates
3.5 gfat
130kcal in 1 Egg Roll (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 435 mg 19%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 3.5 g
Protein L 0 g 0%
Vitamin C L 49.4 mg55%
Calcium L 47 mg4%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 75%Fat: 25%153kcal / 100 g
  • Carbohydrates 75%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C55%Iron7%Calcium4%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars3.5 gbelow the median for other foods (median 3.6 g)
  • Fat3.5 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.59 gbelow the median for other foods (median 2.1 g)
  • Sodium435 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,470 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 153 kcal153 kcal
Protein 7.1 g0 g
Carbohydrates 23.5 g23.5 g
Fat 3.5 g3.5 g
Fiber n/a1.2 g
Sugars 3.5 g3.5 g
Sodium 435 mg435 mg

Product details

Brand
VAN'S KITCHEN
Barcode
0015788272310
Label serving
1 Egg Roll
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

FILLING: CABBAGE, WHITE MEAT CHICKEN, CARROT, ONION, TEXTURED SOY PROTEIN, CELERY, SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER [(FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT], DRIED GARLIC, DRY VEGETABLE BASE (SALT, AUTOLYZED YEAST, HYDROLYZED SOY PROTEIN, DRY VEGETABLES (ONION, GARLIC, CARROTS, CELERY), SESAME OIL, SPICE, SHERRY WINE POWDER (MALTODEXTRIN, WINE SOLIDS, SULFITES), YEAST EXTRACT, SPICE EXTRACTS], DRY CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), SPICES, DRY MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOMS), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), GUMS (XANTHAN, LOCUST BEAN, GUAR). CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT, CORN STARCH, POTATO STARCH, SOY LECITHIN, CALCIUM CARBONATE, CITRIC AND/OR ASCORBIC ACID, AND FRIED IN VEGETABLE OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
White Chicken And Rice Casserole CLOVER VALLEY 153 5.9 g 12.9 g 7.1 g
Stuffed Polpette, Roasted Chicken & Spinach AHOLD 153 20 g 4.7 g 7.1 g
Gourmet Chicken Meatballs AL FRESCO 153 16.5 g 3.5 g 8.2 g
Chicken Bites ESSENTIAL EVERYDAY 153 10.2 g 17 g 4.2 g
Teriyaki Chicken Microwavable Mini Potstickers Mini Dumplings Filled With Tender Marinated Teriyaki Chicken, Vegetable And Seasonings, Teriyaki Chicken LING LING 153 8.2 g 24.7 g 2.9 g
Maryland Style Crab Cakes Handmade With Wild Caught Blue Crab, Maryland Style Crab Cakes SEAPAK 153 11.8 g 9.4 g 7.1 g
Chicken Sausage RED BIRD 153 18.8 g 0 g 8.2 g
Hot Wings, Hot And Spicy Chicken NOT A BRANDED ITEM 153 16.5 g 1.2 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Meat Chicken Egg Rolls, White Meat Chicken?

100 g of White Meat Chicken Egg Rolls, White Meat Chicken has 153 kcal. 1 Egg Roll (85 g): about 130 kcal.

How much protein is in White Meat Chicken Egg Rolls, White Meat Chicken?

White Meat Chicken Egg Rolls, White Meat Chicken contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Egg Roll (85 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in White Meat Chicken Egg Rolls, White Meat Chicken?

White Meat Chicken Egg Rolls, White Meat Chicken has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.

How much fat is in White Meat Chicken Egg Rolls, White Meat Chicken?

White Meat Chicken Egg Rolls, White Meat Chicken contains 3.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does White Meat Chicken Egg Rolls, White Meat Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Meat Chicken Egg Rolls, White Meat Chicken?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015788272310. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2171840. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.

Last updated: . Source description: "WHITE MEAT CHICKEN EGG ROLLS, WHITE MEAT CHICKEN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.