How many calories are in Comté râpé?

100 g of Comté râpé has 421 kcal.

Is Comté râpé high in protein?

Comté râpé contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Comté râpé?

Comté râpé has 1.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comté râpé?

Comté râpé contains 34 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Comté râpé?

100 g contains 4,800 mg of sodium, 209% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Comté râpé

Packaged product Dairy and Eggs La Vie Claire

Comté râpé contains 421 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (418 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

27 gprotein

1.2 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	34 g	44%
Saturated fat L	23 g	115%
Sodium L	4,800 mg	209%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 1%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
Fat34 gin the lowest quarter of dairy and eggs (median 35 g)
Sodium4,800 mgin the top quarter of dairy and eggs (median 360 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Vie Claire
Barcode: 3266191200200
Quantity: 100 g
Category: Comté
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3266191200200. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.