Comte
Packaged product Dairy and Eggs Intermarche
Comte contains 413 kcal per 100 g.
Roughly 74% of its calories come from fat, with 25% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat34 gin the top quarter of dairy and eggs (median 32.6 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 20.5 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 343 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarche
- Barcode
- 0209226024863
- Category
- labeled-cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comté 16 mois au lait cru Leclerc | 413 | 27 g | 0.5 g | 34 g |
| Comté au lait cru Itinéraire Des Saveurs | 413 | 26 g | 0.8 g | 34 g |
| Comté Lait cru Itinéraire des Saveurs | 413 | 26 g | 0.8 g | 34 g |
| Comté Intermarché | 413 | 26 g | 0.8 g | 34 g |
| Comté Itinéraire Des Saveurs | 413 | 26 g | 0.8 g | 34 g |
| Comté au lait cru Itinéraire Des Saveurs | 413 | 26 g | 0.8 g | 34 g |
| Comté au lait cru Intermarché | 413 | 26 g | 0.8 g | 34 g |
| Comte 7-10 mois Comté | 413 | 27 g | 0.5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comte?
100 g of Comte has 413 kcal.
Is Comte high in protein?
Comte contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 25% of its calories come from protein.
How many carbs are in Comte?
Comte has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comte?
Comte contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Comte?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209226024863. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.