Compotes assortiment
Packaged product Other Foods Andros
Compotes assortiment contains 64 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 14 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17 mg | 19% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 15.1 mg | 1% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.082 mg | 0.7% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 7 g)
- Fiber2.3 gabove the median for other foods (median 1.9 g)
- Sugars14 gabove the median for other foods (median 3.4 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.054 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.4 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Andros
- Barcode
- 3608580006800
- Category
- Other Foods
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|---|---|---|---|---|
| Haddock filet Donegal catch | 64 | 15 g | 0.5 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compotes assortiment?
100 g of Compotes assortiment has 64 kcal.
How much protein is in Compotes assortiment?
Compotes assortiment contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Compotes assortiment?
Compotes assortiment has 14 g of total carbohydrates per 100 g, including 2.3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compotes assortiment?
Compotes assortiment contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Compotes assortiment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compotes assortiment?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580006800. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.