Cole slaw
Packaged product Other Foods
Cole slaw contains 130 kcal per 100 g.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 1 g | 2% |
| Calcium L | 30 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars12 gabove the median for other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium290 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 12 g | 12 g |
| Sodium | 290 mg | 290 mg |
Product details
- Barcode
- 0070784008370
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole slaw?
100 g of Cole slaw has 130 kcal.
How much protein is in Cole slaw?
Cole slaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Cole slaw?
Cole slaw has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars.
How much fat is in Cole slaw?
Cole slaw contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Cole slaw?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784008370. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1995988. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.