Cold Pressed Mustard Oil
Packaged product Spices, Herbs and Condiments TATA Simply Better
Cold Pressed Mustard Oil contains 897 kcal per 100 g. A serving, 9.1 g (9.1 g) provides about 82 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 115 kcal per 100 g across 175 products.
100 g provides 17% of the Daily Value for Vitamin E and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 897 kcal | |
| Total fat L | 99.7 g | 128% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.29 mg | 0% |
| Iron L | 0.024 mg | 0.1% |
| Magnesium L | 0.062 mg | 0% |
| Phosphorus L | 0.13 mg | 0% |
| Potassium L | 0.19 mg | 0% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 3.3 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0.031 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 1.9 g)
- Fat99.7 gin the top quarter of spices, herbs and condiments (median 3 g)
- Saturated fat6.2 gin the top quarter of spices, herbs and condiments (median 0.062 g)
- Sodium0.5 mgin the lowest quarter of spices, herbs and condiments (median 1,160 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0.066 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 65 g |
|---|---|
| Polyunsaturated fat L | 28.3 g |
| Omega-3 fatty acids L | 11.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 21.4 g |
Carotenoids (1)
| Beta-carotene L | 129 µg |
|---|
Other components (2)
| Water L | 0.066 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TATA Simply Better
- Barcode
- 8904043906942
- Label serving
- 9.1 g
- Category
- Mustards
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mustard Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edible Mustard Oil KTC | 899 | 0 g | 0 g | 99.9 g |
| Three Mustard Dill Sauce Sgambaro's | 533 | 0 g | 6.7 g | 53.3 g |
| Mustard Simply | 500 | 0 g | 0 g | 50 g |
| Creamy Honey Mustard Dipping Sauce Kinder’s | 483 | 0 g | 13.8 g | 48.3 g |
| Creamy Honey Mustard Kinder’s | 483 | 0 g | 13.8 g | 48.3 g |
| Honey & Mustard Mayonnaise Sauce MISSISSIPPI | 467 | 1 g | 10 g | 46.7 g |
| SÅS SENAP & DILL Mustard and dill sauce IKEA | 450 | 2.1 g | 24 g | 38 g |
| Honey mustard Waitrose | 433 | 1.8 g | 17.4 g | 39.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Pressed Mustard Oil?
100 g of Cold Pressed Mustard Oil has 897 kcal. Serving, 9.1 g (9.1 g): about 82 kcal.
How much protein is in Cold Pressed Mustard Oil?
Cold Pressed Mustard Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9.1 g (9.1 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 3.3 g).
How many carbs are in Cold Pressed Mustard Oil?
Cold Pressed Mustard Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Pressed Mustard Oil?
Cold Pressed Mustard Oil contains 99.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Cold Pressed Mustard Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cold Pressed Mustard Oil?
100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904043906942. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.