How many calories are in Colby Jack Cheese?

100 g of Colby Jack Cheese has 384 kcal. Serving, 1 portion, 100 g (100 g): about 384 kcal.

Is Colby Jack Cheese high in protein?

Colby Jack Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Colby Jack Cheese?

Colby Jack Cheese has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Jack Cheese?

Colby Jack Cheese contains 31 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colby Jack Cheese

Packaged product Dairy and Eggs Pacific Cheese

Colby Jack Cheese contains 384 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 384 kcal.

Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

24 gprotein

2 gcarbohydrates

31 gfat

384kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	31 g	40%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 2%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of dairy and eggs (median 8 g)
Fat31 gin the top quarter of dairy and eggs (median 10 g)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pacific Cheese
Barcode: 0051934715171
Quantity: 8 oz
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Vegetarian italian hard cheese Ocado	384	33 g	0 g	28 g
Edam mild cheese slices Frico	384	32 g	0 g	36 g
shaved parmesean cheese Taste Of Inspirations	384	31 g	2 g	28 g
100% whey protein vanilla cream Emerald labs	384	72.9 g	11.9 g	4.8 g
Protein Puffs Cheese Flavour Bites We Love	384	22.4 g	48 g	9.2 g
Lava Custard Cheese Tart 7 Eleven - HK	384	6.7 g	34.2 g	24.5 g
Spicy Meat & Cheese Selection Tesco	384	22 g	1.1 g	32.1 g
Cream Of Oats - Vanilla Apex Formulas	384	9.6 g	68.4 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0051934715171. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.