Colby Jack

Packaged product Other Foods

Colby Jack contains 381 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Colby Jack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
23.8 gprotein
0 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 33.3 g 43%
Saturated fat L 19 g 95%
Trans fat L 0 g
Cholesterol L 95 mg 32%
Sodium L 595 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.8 g 48%
Iron L 0.95 mg5%
Potassium L 95 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%381kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%

Nutritional insights

  • Protein23.8 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat33.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat19 gin the top quarter of other foods (median 1.9 g)
  • Sodium595 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L19 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 23.8 g23.8 g
Carbohydrates 0 g0 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 595 mg595 mg

Product details

Barcode
0070253003370
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colby Jack?

100 g of Colby Jack has 381 kcal.

Is Colby Jack high in protein?

Colby Jack contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Colby Jack?

Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Colby Jack?

Colby Jack contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Colby Jack?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 27, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070253003370. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2461938. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.