Cola

Packaged product Beverages Surf

Cola contains 42 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (39 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cola by Surf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0 gprotein
11 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Added sugars L 5.5 g 11%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%42kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11 gin the top quarter of beverages (median 8.9 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Surf
Barcode
20169497
Category
Sweetened beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, sucre, gaz carbonique, colorant : caramel sulfite d'ammonium ; acidifiant : acide phosphoriqUe caféine, arôme naturel (dont extraits végétaux).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
coca cola Coca-Cola 42 0 g 10.6 g 0 g
coca cola Coke 42 0 g 10.6 g 0 g
Coca-Cola slim 25cl Coca-Cola 42 0 g 10.6 g 0 g
Coca cola Coca-Cola 42 0 g 10.6 g 0 g
Sinalco Ramseier 42 0.5 g 10 g 0.5 g
Coca-Cola Coca-Cola 42 0 g 10.6 g 0 g
Pepsi Cola Pepsi 42 0 g 11.4 g 0 g
Coca-Cola Coca-Cola 42 0 g 10.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cola?

100 g of Cola has 42 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Cola?

Cola has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cola?

Cola contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cola?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20169497. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.