How many calories are in Cola?

100 ml of Cola has 39 kcal. Serving, 500 ml (500 ml): about 195 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in Cola?

Cola has 9.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cola?

Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cola?

100 ml contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cola

Packaged product Beverages Freeway

Cola contains 39 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 195 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 658 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

39kcal per 100 ml

0 gprotein

9.8 gcarbohydrates

0 gfat

195kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	39 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0.8 mg	0%
Total carbohydrates L	9.8 g	4%
Dietary fiber L	0 g	0%
Total sugars L	9.7 g
Added sugars L	9.7 g	19%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freeway
Barcode: 20444709
Quantity: 0,5 l
Label serving: 500 ml
Category: Colas
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, suiker, koolzuur, sulfiet-ammoniakkaramel; fosfor zuur; aroma (cafeïne), natuurlijk aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Simply Cola Red Bull	39	0 g	9.2 g	0 g
Milaf cola Milaf	39	0 g	9 g	0 g
Disco cols Cannewitzer	39	0.5 g	9.9 g	0.5 g
Freeway Freeway	39	0.1 g	9.8 g	0 g
Coca cola coke Coca-Cola	39	0 g	11 g	0 g
coke Coke	39	0 g	10.8 g	0 g
Vivi Cola vivi cola	39	0 g	9.8 g	0 g
cola Freeway	39	0 g	9.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20444709. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.