Cœurs de palmier
Packaged product Beverages Géant Vert
Cœurs de palmier contains 27 kcal per 100 g. A serving, 220.0 g (220 g) provides about 59 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (28 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.1 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 52%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gabove the median for beverages (median 2.3 g)
- Fiber2.4 gabove the median for beverages (median 2.3 g)
- Sugars1.1 gabove the median for beverages (median 1 g)
- Fat0.1 gbelow the median for beverages (median 0.2 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Géant Vert
- Barcode
- 3254474001835
- Label serving
- 220.0 g
- Category
- Hearts of palm
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 everyday value, whole hearts of palm 365 Everyday Value | 27 | 1.8 g | 4.6 g | 0 g |
| Palmitos al natural Bonpreu | 27 | 2.1 g | 4.4 g | 0.5 g |
| Coeurs de palmier bio Gigante Verde | 27 | 2.4 g | 2.9 g | 0.1 g |
| Mélange de morceaux de palmier Auchan | 27 | 2 g | 2 g | 0.7 g |
| Coeurs de Palmier Géant Vert | 27 | 2.4 g | 2.9 g | 0.1 g |
| Coeur de palmier coupé General Mills | 27 | 2.4 g | 2.9 g | 0.1 g |
| Curs De Palmiers Coupés Géant Vert | 27 | 2.4 g | 2.9 g | 0.1 g |
| Cœur de palmiers coupés Géant vert | 27 | 2.4 g | 2.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cœurs de palmier?
100 g of Cœurs de palmier has 27 kcal. Serving, 220.0 g (220 g): about 59 kcal.
How much protein is in Cœurs de palmier?
Cœurs de palmier contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5.3 g in serving, 220.0 g (220 g). About 43% of its calories come from protein. Compared with other beverages, that is above the median (median 2.3 g).
How many carbs are in Cœurs de palmier?
Cœurs de palmier has 2.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cœurs de palmier?
Cœurs de palmier contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254474001835. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.