Coconut Milk
Packaged product Dairy and Eggs Dunnes
Coconut Milk contains 180 kcal per 100 g.
Roughly 90% of its calories come from fat, with 8% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 150 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 8%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for dairy and eggs (median 1.2 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.2 gabove the median for dairy and eggs (median 1.3 g)
- Fat18 gin the top quarter of dairy and eggs (median 15 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 12.3 g)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes
- Barcode
- 20109776
- Category
- Coconut milks and creams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Yupik | 181 | 1.2 g | 3.6 g | 18.1 g |
| Coconut Milk Aroy-D | 181 | 1.2 g | 2.4 g | 18.1 g |
| Lait de coco Compliments | 181 | 0.48 g | 3.6 g | 18.1 g |
| Premium Coconut Milk Frutropic | 181 | 1.2 g | 3.6 g | 18.1 g |
| organic premium coconut milk Western Family | 181 | 1.2 g | 3.6 g | 18.1 g |
| Ayam organic coconut milk Ayam | 181 | 1.2 g | 2.1 g | 18.6 g |
| Reishunger Kokosmilch Reishunger | 181 | 1.6 g | 2.6 g | 18 g |
| Organic Coconut Milk Mère Nature | 179 | 1.2 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 180 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.2 g).
How many carbs are in Coconut Milk?
Coconut Milk has 3.4 g of total carbohydrates per 100 g, including 1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 18 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20109776. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.