How many calories are in Coconut Milk?

100 g of Coconut Milk has 168 kcal. Serving, 100 ml (100 g): about 168 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml (100 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 17 g of fat per 100 g.

How much sodium is in Coconut Milk?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Milk

Packaged product Dairy and Eggs 業務スーパー

Coconut Milk contains 168 kcal per 100 g. A serving, 100 ml (100 g) provides about 168 kcal.

Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

168kcal per 100 g

0.7 gprotein

2.9 gcarbohydrates

17 gfat

168kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	17 g	22%
Saturated fat	not reported
Sodium L	393 mg	17%
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 7%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of dairy and eggs (median 8 g)
Fat17 gabove the median for dairy and eggs (median 10 g)
Sodium393 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 業務スーパー
Barcode: 4942355237679
Label serving: 100 ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Single Alternative to Cream Elmlea	168	2.5 g	5.3 g	15 g
Coconut Milk TheLifeCo	168	1.6 g	2.7 g	17 g
Egg & Bacon Asda	168	12 g	4.1 g	11 g
Cheese ravioli Food club	168	7.7 g	26.6 g	3.5 g
Creamy Dreamy Banana Cream Fage	168	3.2 g	16.8 g	10.4 g
Haagen Dazs Yogurt Häagen-Dazs	168	3.5 g	17.7 g	8.9 g
ML full cream Ricotta Fresh cheese co.	168	9 g	4.6 g	12.7 g
Wonders Mango Passion Yoghurt Much Moore	168	3.9 g	31.9 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4942355237679. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.