Coconut Milk
Packaged product Other Foods BADELLI
Coconut Milk contains 56 kcal per 100 ml. A serving, 1/3 cup, 80 ml (80 ml) provides about 45 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 48 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat5.6 gbelow the median for other foods (median 6.1 g)
- Saturated fat5 gabove the median for other foods (median 2.1 g)
- Sodium25 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56.2 kcal | 56 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- BADELLI
- Barcode
- 0606098806199
- Label serving
- 1/3 cup
- Category
- Baking Additives & Extracts
Ingredients
COCONUT EXTRACTED, WATER, STABILIZER (E412, E466, E415), EMULSIFIER (E435) ANTIOXIDANT (POTASSIUM METABISULFITE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Coconut Milk, Lite SIGNATURE SELECT | 56 | 0 g | 1.3 g | 6.3 g |
| Chile Guajillo OLE MEXICAN FOODS | 57 | 7.1 g | 14.3 g | 0 g |
| Light Coconut Milk, Light HY-VEE | 57 | 0 g | 1.3 g | 5.7 g |
| Coconut Milk ROUNDY'S | 58 | 0 g | 1.7 g | 5.8 g |
| Coconut Milk FARAON | 58 | 0 g | 1.7 g | 5.8 g |
| Orange Coconut Cream, Orange Coconut ANDRONICO'S | 54 | 0 g | 14.2 g | 0.83 g |
| Unsweetened Light Coconut Milk, Unsweetened Light WEGMANS | 59 | 0 g | 1.7 g | 5.9 g |
| Unsweetened Organic Lite Coconut Milk, Unsweetened HEINEN'S | 62 | 0 g | 2.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 ml of Coconut Milk has 56 kcal. Serving, 1/3 cup, 80 ml (80 ml): about 45 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1/3 cup, 80 ml (80 ml). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Coconut Milk?
Coconut Milk has 0 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.
How much fat is in Coconut Milk?
Coconut Milk contains 5.6 g of fat per 100 ml, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Coconut Milk?
100 ml contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606098806199. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1163429. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "COCONUT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.