Coconut clusters in dark chocolate pumpkin + sunflower +quinoa

Packaged product Sweets and Desserts Simply Nature

Coconut clusters in dark chocolate pumpkin + sunflower +quinoa contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).

100 g provides 115% of the Daily Value for copper, 70% of the Daily Value for manganese and 27% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut clusters in dark chocolate pumpkin + sunflower +quinoa by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
10.7 gprotein
35.7 gcarbohydrates
46.4 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 60%
Saturated fat L 32.1 g 161%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 14.3 g 51%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 10.7 g 21%
Vitamin A L 3.6 µg0.4%
Vitamin D L 0.36 µg2%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.071 mg5%
Vitamin B6 L 0.036 mg2%
Vitamin B12 L 0.18 µg7%
Choline L 0 mg0%
Calcium L 35.7 mg3%
Iron L 4.6 mg26%
Magnesium L 114 mg27%
Potassium L 321 mg7%
Zinc L 2.1 mg19%
Copper L 1 mg115%
Manganese L 1.6 mg70%
Selenium L 10.7 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 24%Fat: 69%571kcal / 100 g
  • Protein 7%
  • Carbohydrates 24%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper115%Manganese70%Magnesium27%Iron26%Zinc19%Selenium19%Thiamin (B1)9%Vitamin B127%Potassium7%Riboflavin (B2)5%

Nutritional insights

  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Simply Nature
Barcode
4061461273866
Quantity
284 g
Label serving
28 g
Category
Dark chocolates with fleur de sel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut, dark chocolate (82%) (unsweetened chocolate, cane sugar, cocoa butter), tapioca syrup, sunflower seeds, pumpkin seeds, date powder, quinoa, inulin (agave fiber), sea salt. May contain: milk, almonds, cashews, pecans, macadamia nuts, other tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut clusters in dark chocolate pumpkin + sunflower +quinoa?

100 g of Coconut clusters in dark chocolate pumpkin + sunflower +quinoa has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

Is Coconut clusters in dark chocolate pumpkin + sunflower +quinoa high in protein?

Coconut clusters in dark chocolate pumpkin + sunflower +quinoa contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 7% of its calories come from protein.

How many carbs are in Coconut clusters in dark chocolate pumpkin + sunflower +quinoa?

Coconut clusters in dark chocolate pumpkin + sunflower +quinoa has 35.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut clusters in dark chocolate pumpkin + sunflower +quinoa?

Coconut clusters in dark chocolate pumpkin + sunflower +quinoa contains 46.4 g of fat per 100 g, of which 32.1 g is saturated (161% of the Daily Value).

What vitamins and minerals does Coconut clusters in dark chocolate pumpkin + sunflower +quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (115% DV), manganese (70% DV), magnesium (27% DV), iron (26% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut clusters in dark chocolate pumpkin + sunflower +quinoa?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461273866. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.