Coco Pure Coconut Water

Packaged product Beverages P.S.W. Inc.

Coco Pure Coconut Water contains 21 kcal per 100 ml. A serving, 9.5 oza, 280 ml (280 ml) provides about 59 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,328 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 ml
0 gprotein
5.4 gcarbohydrates
0 gfat
59kcal in serving, 9.5 oza, 280 ml (280 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21 mg 0.9%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Protein L 0 g 0%
Vitamin C L 1.3 mg1%
Calcium L 14 mg1%
Magnesium L 3 mg0.7%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Vitamin C1%Calcium1%Magnesium0.7%

Nutritional insights

  • Sugars4.3 gin the lowest quarter of beverages (median 9.3 g)
  • Sodium21 mgin the top quarter of beverages (median 8.3 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
P.S.W. Inc.
Barcode
0011259904247
Label serving
9.5 OZA (280 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural coconut water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Coco Pulp Coconut Water P.S.W. Inc. 21 0 g 4.6 g 0.35 g
Real coconut water P.S.W. Inc. 21 0 g 4.9 g 0 g
coconut water with pineapple Foco 21 0 g 5 g 0 g
100% juice, vegetable Meijer 21 0.83 g 4.2 g 0 g
100% Vegetable Juice Nature's Nectar 21 0.83 g 4.2 g 0 g
Smooth & sweet citrus punch, orange Sunny D 21 0 g 6 g 0 g
Tomato juice from concentrate Hy-Vee Inc. 21 0.83 g 4.2 g 0 g
Lumi, Juice, Farmhouse Greens Lumi Juices Llc 21 0.83 g 4.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco Pure Coconut Water?

100 ml of Coco Pure Coconut Water has 21 kcal. Serving, 9.5 oza, 280 ml (280 ml): about 59 kcal.

How much protein is in Coco Pure Coconut Water?

Coco Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 9.5 oza, 280 ml (280 ml). About 0% of its calories come from protein.

How many carbs are in Coco Pure Coconut Water?

Coco Pure Coconut Water has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco Pure Coconut Water?

Coco Pure Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coco Pure Coconut Water?

100 ml contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011259904247. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.