Coco Pops
Packaged product Other Foods Kellogg's
Coco Pops contains 390 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 87.3 g | 32% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 32.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.2 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars32.3 gin the top quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium330 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 53633033
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco pops Kellogg's | 390 | 5.7 g | 87.3 g | 1.3 g |
| Frosties Kellogg's | 390 | 5.3 g | 87.7 g | 0 g |
| Coco pops Kellogg's | 390 | 5.7 g | 87.3 g | 1.3 g |
| Meusli bars Coles | 390 | 7.7 g | 63.9 g | 9.4 g |
| Whey Protein Isolate Canadian Protein | 390 | 87.1 g | 3.2 g | 3.2 g |
| Whey Protein Isolate Vanilla Canadian Protein | 390 | 87.1 g | 3.2 g | 3.2 g |
| Caramelle Leone | 390 | 0.01 g | 97 g | 0 g |
| Korean Chilli Powder Japan World | 390 | 17.7 g | 50.5 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 390 kcal.
How much protein is in Coco Pops?
Coco Pops contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Coco Pops?
Coco Pops has 87.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coco Pops?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53633033. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.