Cocada

Packaged product Other Foods Flormel

Cocada contains 410 kcal per 100 g. A serving, 20.0 g (20 g) provides about 82 kcal.

Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
3 gprotein
35 gcarbohydrates
32 gfat
82kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 32 g 41%
Saturated fat L 23 g 115%
Sodium L 220 mg 10%
Total carbohydrates L 35 g 13%
Dietary fiber L 23.5 g 84%
Total sugars L 3.5 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 32%Fat: 65%410kcal / 100 g
  • Protein 3%
  • Carbohydrates 32%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber23.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat23 gin the top quarter of other foods (median 2 g)
  • Sodium220 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flormel
Barcode
7896653702490
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Ржаные сухарики со вкусом холода с хреном 3 Корочки 410 11 g 73 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896653702490. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocada?

100 g of Cocada has 410 kcal. Serving, 20.0 g (20 g): about 82 kcal.

How much protein is in Cocada?

Cocada contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.6 g in serving, 20.0 g (20 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cocada?

Cocada has 35 g of total carbohydrates per 100 g, including 23.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocada?

Cocada contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Cocada?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.