Coburgerham
Packaged product Meals and Dishes Plus
Coburgerham contains 190 kcal per 100 g.
Roughly 55% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 2,065 mg | 90% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 26.4 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 1%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium2,065 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 2370836403350
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunshine Sandwich Jenny Craig | 190 | 12 g | 26 g | 4.5 g |
| Taro Bubble Tea Oatmeal Yi Shi | 190 | 3 g | 25 g | 8 g |
| Superfood Oatmeal Happy Day | 190 | 8 g | 30 g | 5 g |
| Shrimp dumplings Wang Korea | 190 | 8 g | 28 g | 5 g |
| Club and cheddar sandwich crackers Keebler | 190 | 3 g | 24 g | 9 g |
| Beef lasagne South Yarra Deli | 190 | 8.3 g | 25.6 g | 5.5 g |
| Matcha Latte Oatmeal Yi Shi | 190 | 4 g | 24 g | 9 g |
| Margerita pizza Coop | 190 | 10 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coburgerham?
100 g of Coburgerham has 190 kcal.
Is Coburgerham high in protein?
Coburgerham contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Coburgerham?
Coburgerham has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coburgerham?
Coburgerham contains 9.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Coburgerham?
100 g contains 2,065 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2370836403350. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.